This guide is for
reference purposes only, and is not intended to treat, diagnose or
prescribe. The information contained herein should in no way be
considered as a substitute for diagnosis and treatment by a qualified
Medical Practitioner. The indications are based on the published
traditional uses of essential oils. No expressed or implied guarantee as
to the effects of their use can be given nor liability taken.
| Use |
General Benefits |
Therapeutic Uses |
Intense Benefits |
| Bubble bath
& Shower Gel (1 oz)
Sponge Bath (Use on wet sponge)
Foot Bath (1 liter warm water)
Bath Salts or Milk Bath (3/4 cup)
Bath Oil (1 oz) |
4 - 10
drops
1 - 3 drops
2 - 10 drops
1 - 3 drops
4 - 10 drops |
10 - 20
drops
3 - 8 drops
10 - 30 drops
3 - 8 drops
10 - 20 drops
|
N/A
N/A
30 - 50 drops
N/A
N/A |
Aroma Lamp
or Diffuser (2 oz water)
Spray Mist (2 oz water) |
3 - 5
drops
5 - 10 drops |
5 - 15
drops
10 - 30 drops |
N/A |
Body Lotion
(1 oz)
Massage or Base Oil (1 oz) |
4 - 10
drops
5 - 20 drops |
10 - 20
drops
20 - 40 drops |
20 - 40
drops
40 - 60 drops |
Clay Facial
Mask (80 grams clay)
Facial Oil or Cream (1 oz) |
N/A
2 - 8 drops |
1 - 8
drops
8 - 20 drops |
N/A |
Hair Oil
and Scalp Treatment (1 oz)
Shampoo & Conditioner (1 oz) |
4 - 15
drops
4 - 10 drops |
15 - 30
drops
10 - 20 drops |
30 - 40
drops
20 - 40 drops |
| Perfume Oil
(2 ml Jojoba Oil) |
5 - 15
drops |
15 - 25
drops |
25 - 35
drops |
Steam Inhalation (1
litre hot water)
Sauna (Use pure on hot rocks) |
2 - 15 drops
4 - 10 drops |
N/A |
N/A |
